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New in 2009

Stretch and Relax

A 6 week course of one hour classes on specific practices. Always includes stretching techniques, one posture and relaxation. Hand out booklet included
For details please download the prospectus and application form

Download Here

DAY TIME LEVEL

Monday 1.15 - 3.00 Older experienced

Monday 7.15 - 9.00 Experienced

Tuesday 1.15 - 3.00 Mixed ability

Tuesday 7.45 - 9.30 Experienced

All the above classes commence in September until June  and are flexible, to allow those with irregular work patterns to alternate classes.

COURSE REGISTRATION - £17.00

ATTENDANCE AT EACH CLASS -
£3.65 evening, £3.25 afternoon.

Registration and enquiries, may be done at Reception, or by letter or by phone on: 01228 625222 using switch or most credit cards.

Also

THERE IS A  WEDNESDAY CLASS AT:-

SCOTBY VILLAGE HALL,

SCOTBY,

CARLISLE,

TITLED ‘YOGA WITH A SLOWER PACE’

Email Pam Horton for details

Tutor Pam Horton. Dip British Wheel of Yoga. Cert Ed.

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